About Us

“Have unshakable faith in yourself to become everything you want to be!”

Welcome to flatbellybuddy.com!

Our website is designed to inform and inspire those who care about health, and beauty of their body.

From the basics, like learning how to flatten your tummy in 3 days or abs working out at home, to the not-so basics like how to introduce long-term changes in lifestyle to improve your overall health — we’ve got you covered.

What Is This Place?

Flatbellybuddy.com is the go-to resource for people who want to live long, holistic, and energized lives.

Flatbellybuddy.com is for determined minds, regardless of skill level, who are short on time but passionate about being the best version of themselves they can be.

In short, flatbellybuddy.com is created for YOU. Each piece of content is carefully crafted to build an entire experience. Wellness made easy.

Meet Our Team

We are committed to ensuring our content is up-to-date, scientifically proven and focused on you, the reader. Our team of authors, researchers, and real-life experience contributors helps make sure we are providing you with information that you know you can trust.


Florencia Collins

Florencia Collins is an author, co-founder of Flat Belly Buddy. She is on a mission to help thousands of women and men across the world achieve a healthy, happy lifestyle through sharing best health and beauty practices.

Dalia Williams

Dalia Williams, CNTP, MNT, is a professional holistic nutritionist. Since 2011 provides educated guidance to her customers in the journey to re balancing health. Dalia’s special focus is on chronic disease healing, family nutrition, and long-term lifestyle changes to accomplish your goals.

Simon Thompson

Simon Thompson is a freelance Personal Trainer and Health Mentor. Simon has been involved in sports all his life, got M.Ed. in Physical Education with a focus on Exercise Physiology, and has qualification in Core Conditioning, Healthy Dieting, Suspension.


Our Advertising Policies

The information contained on Flat Belly Buddy website is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA, and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

Get In Touch

If you have a question, concern, or would just like to reach out and say hi, please don’t hesitate to contact us. We love hearing from our readers and make every effort to respond to every request we get.

The material appearing on flatbellybuddy.com is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis, or treatment.